TRAIN WITH JANE
Nutritional Program $350 additional/$150 for bi-weekly phone consultations
This is a twelve week nutrition program written specifically for you to help you meet your overall nutritional goals.
Program details:
• Personalized Nutrition PlanAn initial email and questionnaire will be filled in and returned to our TWJ Certified Nutritionist.
• Email and PicturesOnce the program has been created, bi-weekly emails will be sent to your nutritionist. You will also be asked to send bi-weekly photos so that the images will assist your nutritionist to make any necessary diet updates. Any questions will be answered bi-weekly in your emails. Pictures are optional but strongly suggested in order to measure the progress of the client. An additional $150 charge will be billed at the beginning of the program if you would prefer a 15minute scheduled phone consultation.
• Detailed packageA detailed package will be given including articles on the different supplements that will be used during your 12 week process.
• Personal supplement guideA supplement guide will be included detailing the times when certain supplements should be taken.
• Personal cardio programA cardio program designed specifically for the client will be included.
• Personal food exchange listA food exchange list will be given in order for the client to adjust to life’s everyday changes and to add variety.
CALL OUR STUDIO TODAY FOR YOUR FREE PHONE CONSULTATION 1-877-866-JANE (5263)
All questionnaire sheets can be filled in directly from our website and emailed back to us before starting our program. Please fax the signed release forms back to us 519-966-4747. We will also need current photos front and back in a 2 piece suit or shorts and workout top. Men can wear shorts without a shirt.
For questions please email Jane at info@trainwjane.com or call 519-966-4747
