Testimonials Image Gallery

Written Testimonials

     "I decided to start training for my first figure competition in October 2009 when my weight reached an all time high of 175 pounds. I met Jane Awad shortly thereafter and she began to give me small tips and bits of advice here and there. After five months of training and taking nutrition advice from another person I found myself, four weeks out from my initial competition date, sick, tired and emaciated. Then one morning while I was struggling through my cardio, burning up with fever, and on the verge of passing out, Jane pulled me off the treadmill and shared some very helpful information. She felt that if I continued on the path I was on, not only would my first showing be wasted, but I would be lucky if I made it up on stage. I knew she was right. I had reached my breaking point. It was right then and there that I began working with Jane. Within two days of being on my new diet, my color had returned and my muscles started filling out again. We picked a new competition date, four weeks from the original date. This new date meant that I now had eight weeks to get healthy, rebuild as much muscle as I could, and drop my weight from 145 pounds to 130 pounds. On May 23rd, 2009, I went on stage for the first time in the California State Bodybuilding, Figure and Bikini Championships and walked away with an impressive 4th place finish at my first competition! Jane helped me every step of the way. I wouldn't have been able to do it without her. For every question I asked, I got an answer. For every concern and stressor I felt, she reassured me. I was never left in the dark or left to feel like I wouldn't be successful. I am now looking forward to my next competition this September. I know that with her guidance and expertise, I will be able to reach my ultimate goals. Thank you so much Jane for everything you have done as a trainer, coach and mentor!"
~Andrea Hoying
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     "Deciding to commit to Train With Jane's programs was the best personal decision I have ever made. After having my two children only a few years apart I felt very tired and unhealthy, not to mention overweight. From the moment I walked into Jane's studio and met Jane I felt the energy from her environment begin to pull me in.

Jane is an excellent, experienced trainer who inspires her clients by living the lifestyle she promotes and teaches. With Jane and Chris' encouragement and expertise, I now have a new appreciation for living a healthy lifestyle. I have seen unbelievable results and have attained my fitness goals. I can't thank you both enough!"
~K. Drake
See Kristen Drake's Total Body Transformation images above in the Testimonials Image Gallery.

     "I just love your studio and cannot talk about it enough to everyone. Jane and Chris you are so motivating, personal and professional. You make me feel so special and truly, the hard work of diet and exercise compliment each other as the results are starting to show.

Your studio is like a family and you both give us all your undivided attention and guidance. Thank you so much. I am a very proud member and will continue to practice my new lifestyle and meal plan. I hate the word diet as it is really a lifestyle change."
~Sue Will
See Sue's Total Body Transformation images above in the Testimonials Image Gallery.

     "After my first four weeks of training I enjoyed increased energy, noticeable improvements in my physique and a significant increase in strength. My arm/shoulder that was so weak and sore from an old sports injury is now stronger than ever and I no longer experience shoulder pain during day-to-day activities.

Jane is a true professional with a passion for training and the ability to motivate. The results enjoyed under Jane's guidance have been amazing. Training with Jane while receiving her nutrition and cardio guidance has already changed my life for the better. Thank you, Jane, for your inspiring commitment to health and fitness."
~Y.B.

     "How do I begin to explain training with Jane??? Well first I have to admit she is really tough but you don't seem to care because she makes the whole experience fun and exhilarating. Every training session is harder than the next, but she keeps you coming back and wanting more.

She motivates and encourages you to the point where you know you can do whatever she puts it front of you. Jane is not only a trainer. She is a friend. She's kind, caring, always willing to listen and of course extremely inspirational.

My training sessions were not only fun but the results I got speak for themselves. I've never been in better shape in my life and I had so much fun doing it."
~Denny F.

     "Jane is a fabulous personal trainer. I get more out of each workout with her than I would at the gym by myself. Jane is a real joy to work with and brings an enthusiasm with her that makes working out enjoyable. She provides continuous support and direction.

Of course, it is hard work, but when you see results it makes it all worthwhile. In a short period of time I’ve seen my goals as something I can realistically achieve. My transformation has been tremendous and I am now competing in figure competitions. I recommend Jane to all my friends. The only regret I have is not having met Jane years ago."
~Danielle C.

     I cannot express enough how effective the "Train With Jane 12 Week Contest Preparation Program" has been! My 12-week journey with Jane is one that I will never forget. I thought I was a committed athlete before I started training with Jane, now I'm an absolute committed machine! The key to doing well with "Train With Jane" is to a) make sure you are 100% ready for the journey, and b) trust Jane enough to know that she will get you the results you need to be a winner.

My first journey with Train With Jane produced the following results:

If the above results don't convince you to put your trust in Train With Jane, you clearly need to reread this testimonial again!!! In Train With Jane, we trust!
~Nkechi Nwafor-Robinson